Apps Like Sober Self for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.



Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

Drinkwise - Reduce Alcohol
Bryan Ellis
Log drinks, set limits, track progress
Track consumption with detailed logging options including custom drink names, volumes, and content. Calculate standard drinks automatically. Log drinks quickly or manually. View progress toward health goals and set reminders for mindful drinking.

Redemption: Prayer Recovery
Team Penguin
Track progress and meditate daily
Guided Christian meditations to find peace and clarity. Track progress toward sobriety with a progress tracker. Set daily goals and receive spiritual encouragement. Celebrate milestones and stay motivated through consistent guidance.


Habit Tracker & Daily habits
Sviatoslav Illiashenko
Track and monitor progress
Create and track personal with customizable names, goals, and tracking methods. Set for activities like exercise or reading. Monitor progress through quantity or time-based goals. Receive reminders and view streaks and completion rates.


5Strands
AFFORDABLE ALLERGY TEST LLC
View test results and track progress
View and analyze health test results with detailed reports. Navigate reports easily and track progress over time. Set personal goals and receive self-awareness insights. Monitor pet health and well-being to strengthen the human-animal bond.

Stoic Phone - Stoicism
Andrew Austin
Practice daily exercises and reflections
Offers daily reflections, quotes, and meditations to guide users in practice. Users can set daily challenges, track progress, and access curated content. Features include journaling, habit tracking, and mindfulness exercises.


Smoko - Stop Smoking Gently
Tarisar L.L.C-FZ
Quit with game challenges
Set daily goals, track progress over time, and receive reminders to stay on course. Complete challenges to earn rewards and unlock new levels. Adjust goals based on personal progress and preferences. Sync data across devices for consistent tracking.



Habo (habit tracker)
Peter Pavlenko
Track habits, set reminders, customize routines
Track daily habits with customizable lists and progress monitoring. Set reminders and add notes for motivation. Sync across devices to maintain consistency in habit tracking.

Vice Locker: Iron Will
Edwing H Santos Mena
Track progress, earn XP, level up
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.