Track daily yoga practice with guided postures, breathing exercises, and meditation sessions. Access articles and yoga cards explaining the 8 Limbs of Yoga. Set reminders and view progress on philosophical and physical practice.
View account details, check class schedules, and book classes. Access studio information and manage reservations. Receive updates on upcoming sessions and studio events.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Create a personalized practice with customizable goals and class selections. Choose from Hatha, Yin, or Vinyasa styles. Access guided sessions on smartphone or TV. Track progress and adjust routines as needed.
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Learn techniques with guided sessions and progress tracking. Practice yoga with video tutorials and routine planning. Explore habit-building challenges and mindfulness exercises. Access free content and donate for advanced programs.
Create and manage a personalized schedule with calendar integration. Access a variety of classes including Gentle, Vinyasa, and Power . Track progress with session history and performance metrics.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.