Track Pilates exercises with step-by-step video guides. Adjust resistance levels and follow progress metrics. Access breathing techniques and mindfulness prompts. Sync workouts with fitness trackers and view performance analytics.
by STRIX TECH COMPANY FOR WEB DESIGN★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Powers™ offers guided mindfulness exercises, breathing techniques, and meditation lessons. Users can track progress, set reminders, and access lessons purchased via in- purchases. Free version includes first three lessons.
Teaches techniques through video lessons and choreography guides. Tracks progress with practice logs and performance reviews. Offers spiritual guidance and life skills lessons alongside training.
Offers on-demand workouts for all fitness levels. Users can access Reformer, Jumpboard, Tower, Chair, and Mat classes. Sessions combine traditional athletic techniques. Track progress and set goals within the .
Help users with a 66-day structured recovery program. Track progress in real time. Access breathing exercises and craving management tools. Join a supportive community for encouragement and accountability.
Track daily habits like hydration, sleep, and exercise. Set reminders for wellness routines. Log mood and stress levels. Sync data across devices. Share progress with a community group. Receive guided meditation and prayer prompts.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Check class schedules and gym hours. Set preset workouts and monitor progress. Sync with Apple Health.
Track fitness progress with virtual and in-person workouts. Livestream or replay sessions anytime. Set goals and view progress charts. Syncs with Apple Health. Log workouts and track calories burned.
View class schedules and studio details. Book and manage classes, purchase class packages, and track account information. Sync workout data via HealthKit to monitor activity and set fitness goals.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Track poses with detailed instructions and alignment tips. Follow guided sequences for different skill levels. Monitor progress with session history and performance metrics. Access breathing exercises and meditation practices.
Track posture, breathing, and movement with guided yoga sessions. Follow step-by-step instructions for alignment and flow. Set personal goals and monitor progress over time. Access expert-led routines for all skill levels.
Perform total body and arms & abs workouts with guided exercises to build strength and improve mobility. Track progress with session history and adjust intensity based on fitness level. Access community challenges and instructor tips for motivation.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Track daily fitness activities and body metrics. Access over 300 exercises clear demonstrations. Choose preset workouts and sync online selections. Earn over 150 badges for progress.
Access on- 45-minute cardio and strength workouts anytime. Follow choreography with resistance adjustments for personalized intensity. Include warm-up, cool-down, and arm track segments. Sync with music beats and ride in and out of the saddle.