Track running sessions with GPS and heart rate monitoring. Set personalized training plans and progress goals. Access injury prevention exercises and form correction tips. Sync with fitness trackers and view performance analytics.
Join lifting programs and customize with running or cardio based on goals. Track workouts, set progress goals, and view training statistics. Sync with wearable devices and receive real-time feedback during exercises.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
