Shift - AI Mental Health app icon

Apps Like Shift - AI Mental Health for iPhone and iPad

by ShiftHealth AI, Inc★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Google Health (Fitbit) app icon

    Google Health (Fitbit)

    Google LLC

    Track stats and set goals

    Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.

    ★ 4.5704,343 ratingsHealth & FitnessFreeData updated 2026-10-10
  1. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Omna: Mental Health app icon

    Omna: Mental Health

    Lumorial Inc

    Find clarity with guided pauses

    Create personalized plans and daily routines. Access guided mindfulness exercises and breathing techniques. Track progress and set goals for emotional well-being. Receive structured self-care recommendations and mood tracking tools.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Nerva: Gut-Brain Program app icon

    Nerva: Gut-Brain Program

    Mindset Health Pty Ltd

    Target IBS symptoms with personalized

    Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.

    ★ 4.714,774 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Planet Fitness app icon

    Planet Fitness

    Planet Fitness Holdings, LLC

    Track workouts, schedule classes, access resources

    Track workouts, log exercises, and set goals. Access on-demand digital workouts and exercise tutorials. Monitor activity progress and sync with devices. Sign up for a membership directly through the .

    ★ 4.9814,112 ratingsHealth & FitnessFreeData updated 2026-10-10
  6. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Shift Robotics app icon

    Shift Robotics

    Shift Robotics, Inc.

    Run faster, walk easier, stay connected

    Track steps, distance, and pace during walks or runs. Monitor heart rate and calorie burn. Set goals and receive real-time feedback. Sync data with fitness apps and view progress over time. Adjust stride length and cadence settings.

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Shift Bike app icon

    Shift Bike

    Dropbike Inc.

    Ride e-bikes and explore the region

    Find and unlock e-bikes near you. Locate nearby stations, reserve bikes, and start riding. Track ride duration and distance. View maps and directions. Receive notifications about availability and station locations.

    ★ 4.7326 ratingsTravelFreeData updated 2026-09-06
  9. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Innertune Affirmations app icon

    Innertune Affirmations

    Innertune Media Inc.

    Shift mindset with guided repetition

    Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.

    ★ 4.910,366 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Inner Balance app icon

    Inner Balance

    HeartMath LLC

    Sync heart rate and manage emotions

    Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.

    ★ 4.817,917 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.