Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.
Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.