Estimate using heart-rate data. Log daily readings and track trends over time. View and heart rate history. Set reminders for regular checks. Share data with healthcare providers.
Track and data from Apple with detailed charts. View daily, weekly, and monthly summaries. Visualize up to 365 days of data. Compare weekly averages. Record ECG-accurate heart rate using compatible Bluetooth sensors.
Track running with real-time feedback. Adjust stride frequency and form through guided exercises. Receive injury prevention tips and performance analytics. Sync data with fitness apps for comprehensive training insights.
Track heart rate, all-day activity, workouts, and sleep. Log steps, distance, calories burned, and weight. Set daily step goals and add personal details like photo, height, and weight. Sync with a smartwatch for real-time data.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Track using phone camera for accurate monitoring. Log and monitor blood pressure, blood sugar, blood oxygen, and BMI. Set reminders for checks and view progress charts. Sync data across devices and receive alerts for abnormal readings.