Manage tasks, connect with support, track progress
Manage daily tasks with customizable reminders and schedules. Track progress toward personal goals. Connect with caregivers and support networks. Access educational resources and vocational training tools.
Track progress with 16 fitness assessments covering strength, power, muscular endurance, flexibility, and cardio. View comprehensive scores and compare rankings on a leaderboard. Set training goals and monitor improvements over time.
Measure heart rate and estimate levels using phone camera and flash. Detects blood flow changes via photoplethysmography. Provide real-time readings and indicators. Guide users on proper positioning and lighting for accurate results.
Monitor heart rate, respiratory rate, and blood oxygen levels using contactless rPPG or continuous Polar Verity Sense™. Analyze cough quality for respiratory health. Sync data to Apple HealthKit for ongoing tracking and integration.
Track cold , sauna, steam room, cold shower, polar , ice bath, and cryotherapy sessions. Monitor live water temperature, sauna air temperature, and humidity. Set session goals, log duration, and view progress charts.
Create personalized strength training plans based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Access periodization-based programs and adjust routines for different training phases.
Track daily steps, calories burned, and heart rate using smartband data. Set and monitor fitness goals. Monitor sleep quality and heart rate trends. Sync data across devices for comprehensive health insights.
Track blood pressure, heart rate, BMI, and blood oxygen levels. Analyze data trends and receive insights. Set health goals and monitor progress over time. Sync data with wearable devices for continuous monitoring.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.