Create personalized marathon training plans based on race distance and goals. Track progress with adaptive workouts and performance analytics. Adjust plans as needed to improve speed and endurance for race day.
Broadcast workout updates to followers on a map in real-time. Track progress during races, training runs, bike rides, or triathlons. Share location data so supporters can monitor your route and status.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
Track runs with detailed maps and analyze performance metrics. Log routes, view distance and pace data. Set training goals and monitor progress over time. Sync with Apple Health and receive insights on consistency and improvement.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Records steps, duration, distance, and calories burned. Displays current speed and pace. Tracks activity in background. Syncs with Apple Watch. Works when carried in pocket, hand, or case. No special belt required.
View real-time runner locations and live leaderboards during the race. Explore an interactive course map before and during the event. Receive push notifications about race progress and weekend activities.