Apps Like Pelvic Floor, Core & More for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Pearl: Women’s Intimate Health
Appercut Sp. z o.o.
Tighten, lubricate, and restore vaginal
Track vaginal tone and tightness with daily exercises. Monitor lubrication levels and pain during periods. Address incontinence and prolapse with targeted routines. Follow a personalized plan for postpartum recovery and childbirth support.



Kegel Men Exercises | KegelX
DivaSoft LLC
Track progress and perform
Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.






Erica Ziel – Core Athletica®
Core Athletica, Inc.
Workout at home with Pilates programs
Schedule and follow Pilates-based workouts designed for all fitness levels. Track progress with built-in goal setting and performance metrics. Access home-based strengthening routines with video demonstrations and real-time feedback.

Ground Floor – Beyond Kegels
Digital Physio Ltd
Get personalized exercise guidance
Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.

Dr. Kegel: For Men’s Health
Appercut Sp. z o.o.
Train pelvic floor muscles with guided exercises
Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.

WOWBODY: Home Workout Women
WOWBODY, Inc.
Work out, meditate, eat better
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.


Bladderly: AI Bladder Diary
Soundable Health, Inc.
Track urination volume automatically
Track urination frequency and volume without measuring cups. Log symptoms and create a for medical consultations. Monitor treatment effectiveness and track patterns over time. Share data directly with healthcare providers.




Moms Into Fitness
Moms Into Fitness, Inc.
Workout at home and track progress
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.