Pelvic Floor, Core & More app icon

Apps Like Pelvic Floor, Core & More for iPhone and iPad

by Desiree Cassell★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Pearl: Women’s Intimate Health app icon

    Pearl: Women’s Intimate Health

    Appercut Sp. z o.o.

    Tighten, lubricate, and restore vaginal

    Track vaginal tone and tightness with daily exercises. Monitor lubrication levels and pain during periods. Address incontinence and prolapse with targeted routines. Follow a personalized plan for postpartum recovery and childbirth support.

    ★ 4.9141 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Kegel Men Exercises | KegelX app icon

    Kegel Men Exercises | KegelX

    DivaSoft LLC

    Track progress and perform

    Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Erica Ziel – Core Athletica® app icon

    Erica Ziel – Core Athletica®

    Core Athletica, Inc.

    Workout at home with Pilates programs

    Schedule and follow Pilates-based workouts designed for all fitness levels. Track progress with built-in goal setting and performance metrics. Access home-based strengthening routines with video demonstrations and real-time feedback.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Ground Floor – Beyond Kegels app icon

    Ground Floor – Beyond Kegels

    Digital Physio Ltd

    Get personalized exercise guidance

    Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.

    ★ 4.423 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Dr. Kegel: For Men’s Health app icon

    Dr. Kegel: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles with guided exercises

    Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.

    ★ 4.845,252 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. WOWBODY: Home Workout Women app icon

    WOWBODY: Home Workout Women

    WOWBODY, Inc.

    Work out, meditate, eat better

    Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.

    ★ 4.9482 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. F.E.Fitness app icon

    F.E.Fitness

    Functional Empowered Fitness LLC

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Bladderly: AI Bladder Diary app icon

    Bladderly: AI Bladder Diary

    Soundable Health, Inc.

    Track urination volume automatically

    Track urination frequency and volume without measuring cups. Log symptoms and create a for medical consultations. Monitor treatment effectiveness and track patterns over time. Share data directly with healthcare providers.

    ★ 4.4145 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Moms Into Fitness app icon

    Moms Into Fitness

    Moms Into Fitness, Inc.

    Workout at home and track progress

    Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.

    ★ 4.9813 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.