Apps Like DreamFlow for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Yoga Nidra: Sacred Sleep
Kanya Kanchana
Practice for stress relief
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Baby Sleep White Noise Machine
NEO INSIGHTS PTE. LTD
Help babies through the night
Helps parents soothe babies with , brown, and pink . Tracks patterns and provides guided lullabies. Offers customizable sound settings and timers. Syncs with smart devices for automatic playback.
Sleep Sounds & Relax, Chillax
Ertan Eksi
Relax with guided breathing and
Create personalized soundscapes by combining rain, ocean waves, and forest ambiance. Adjust volume and playback speed. Set timers for relaxation or . Play white noise or nature to reduce stress and improve quality.
Restful: CBT-i Insomnia Diary
Inquiry Health LLC
Try for better sleep
Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.
Sleep Tracker - Top Sleep
Xiaoyaohuyu Network Technology Co., Ltd
With custom white noise mixes
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.