Track smoking cessation progress with detailed statistics and milestones. Set personal goals and receive insights based on usage patterns. Access motivational content and track cravings.
Helps users evaluate decisions by providing structured analysis tools. Users can input options, weigh and , and track decision progress. Includes prompts for reflection and clarity. Supports saving and revisiting decisions later.
Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.
Track progress with a countdown timer showing health improvements. Use the quit slowly mode to gradually reduce usage. View scientific health stats and calculate money saved. Maintain a personal diary and earn motivational badges for milestones.
Track consumption by logging daily intake or using a timer after the last . Calculate spending and view consumption graphs. Set goals to reduce intake and monitor progress over time.
Block distracting websites by adding them to a blacklist and setting an end date. Prevent access in Safari until the specified date. Manage restrictions and schedule distraction-free periods.