Express emotions with 35+ depicting moods, self-care, and affirmations. Include happy blobs, sad clouds, angry scribbles, batteries, tea cups, and 'Breathe' reminders. Share feelings with friends or document mental health journeys.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
View records, message providers, and schedule video appointments. Pay bills and review test results. Access integrated HealthKit data for self-tracking programs. Manage care and access medical information securely.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Create and share custom with unique designs. Add to messages, edit their size and position. Choose from a variety of styles and themes. Share directly with contacts or social media.
Manage information by reviewing test results, medications, and immunization history. View and pay bills, message doctors, and schedule appointments. Request prescription refills and upload data from fitness apps or HealthKit.
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Access virtual consultations with primary and behavioral health providers. Schedule appointments, receive diagnoses, and get treatment plans. Monitor health metrics through at-home testing. Customize options based on individual needs.
Receive daily inspirational, , and motivational on iPhone, iPad, Apple Watch, and Apple TV. Customize with retina-quality paintings. Share with others.
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.