Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
The app offers built-in and custom alarm sounds, with options to randomize them. It includes a customizable snooze time, 24-hour mode, and fading alarm volume.
Calming background sound for meditation and sleep.
The app provides four types of meditation sounds with adjustable volume and a built-in timer. These soundscapes create a calming background sound environment for meditation, yoga, massage, or sleep.
Create personalized soundscapes by combining relaxing with narrated bedtime . Adjust volume levels for each element. Apply a gentle fade-out to ease into .
Play ambient , nature , and white noise to promote relaxation. Set timers for sessions, adjust volume, and choose from curated audio tracks. Sync with smart devices for automatic playback during .
