Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Practice conversations, track progress, build confidence
Daily Tasks help users complete structured activities to build confidence. AI Practice Conversations simulate real-life interactions for skill development. Helpful Resources provide articles and guides on managing and improving self-assurance.
Track daily movement with guided Pilates, Yoga, and HIIT classes. Set and complete daily challenges. Follow resistance routines using home equipment. Monitor progress with workout logs and performance metrics.
Take clinical notes and organize patient information securely. Sync with EHR systems via Chrome extension or use as standalone tool. Access HIPAA-compliant documentation and streamline medical workflows efficiently.
Train with form, track progress, recover effectively
Track workouts with form guidance and real-time feedback. Access structured programs designed by Ben Patrick. Monitor progress with performance metrics and injury prevention tips. Adjust exercises based on individual fitness levels and goals.
Take a photo of food to estimate carbohydrate content using AI. View detailed nutritional information and descriptions. Save and share food images. Access additional features with a subscription.
Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.