And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Create personalized soundscapes with nature-inspired audio. Track quality through feedback and rankings. Adjust volume and playback settings for optimal relaxation. Share sound preferences and feedback with the community.
Track and data from Apple with detailed charts. View daily, weekly, and monthly summaries. Visualize up to 365 days of data. Compare weekly averages. Record ECG-accurate heart rate using compatible Bluetooth sensors.
