Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.
Track with daily check-ins, set reminders, and earn badges for consistent progress. View habit statistics and trends. Access a library of pre-designed to customize and manage. Sync across devices and receive notifications for missed tasks.
Meditation offers daily trainer-led classes with recommendations. Includes on-demand sessions for mindfulness, sleep, and daily use. Features music collaborations for guided breathing exercises.
Track workouts with real- rep counting using AI pose detection. Choose exercises like pushups, jumping jacks, and squats. Earn minutes for each completed rep. Set limits and unlock preferred apps after exercise sessions. Sync progress daily.
Connect with partners, friends, and family to share updates and insights. View shared content and notifications. Message directly and receive alerts. Sync data across devices. Manage privacy settings and block contacts.