Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.
The app monitors daily activity and sleep quality. It tracks steps, calories, distance, activity time, and sleep depth, displaying progress in charts and graphs.
Track workouts, set fitness goals, and monitor progress with detailed charts. Access personalized nutrition plans and workout routines. Receive expert guidance on muscle building, weight loss, and overall health improvement.
Image-based meal analysis provides detailed nutritional insights. Track meal history and set dietary goals. Sync with health devices for real-time fitness data. Receive personalized recommendations based on health goals.