Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
The app calculates and evaluates BMI and WHR from body measurements and weight. Users can view progress charts and statistics for all saved values, including custom ones.
Log weight entries manually or via connected scales. Sync data with Health. for seamless integration. View historical weight trends and export data for tracking purposes. No goal setting or competitive features included.
Track changes with a color-coded chart and goal line. View rolling average curve for trends. Add notes in the notepad. Switch between kilograms and pounds. Sync data with Apple Health.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track with a daily log and trend analysis. Set goals and view progress rings. Add notes or photos to entries. See full history and sync with Apple Health. No accounts or ads.