Track periods and meal times. Set daily goals and receive reminders. Log food intake and hydration. Monitor progress with charts and statistics. Sync with wearable devices for health data. Adjust schedules based on activity levels and personal needs.
Track daily step averages and progress toward fitness goals. Join challenges to earn badges and rewards. Sync with supported devices to monitor activity and set goals. View progress charts and receive notifications for achievements.
Scan and analyze items to automatically calculate calories and macronutrients. Track daily intake and set goals for weight loss, muscle gain, or maintenance. Sync data across devices and view progress charts.
Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Track workouts and meals with detailed logging. Set and monitor goals. Access personalized training programs. Schedule sessions and receive accountability support. Sync progress with coaching feedback. Measure results through performance analytics.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.