Apps Like LightBox - Health & Biohacking for iPhone and iPad
Track sleep, light, and nutrition habits
Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.
by Fantastic Stories, LLC★ 5.019 ratingsHealth & Fitness$4.99Data updated 2026-09-06
Set intake goals and receive timed reminders. Track consumption with progress charts and detailed statistics. Sync with Apple Health to integrate hydration data.
Track daily habits like deep sleep, deliberate practice, and focused reading to improve fluid intelligence. Receive neuroscience-based recommendations for memory and learning. Monitor progress and adjust routines based on peer-reviewed research.
