Apps Like LightBox - Health & Biohacking for iPhone and iPad
Track sleep, light, and nutrition habits
Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Habit Nest: Fitness & Routines
Every Damn Day, LLC
Design routines, track habits, stay consistent
Create and follow personalized morning routines to wake up earlier. Access daily guided meditations and reflection questions to improve meditation practice. Track daily gratitude entries to cultivate a positive mindset.
Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
United Concordia Dental Mobile
United Concordia Companies Inc.
Access dental benefits and find providers.
The app provides access to dental benefits, including a virtual ID card, claims status, and plan details. It also features a dentist search tool, oral health tips, and an emergency dental guide.
Key to Health: Metabolic AI
Keyto, Inc.
Track meals, sleep, and breathing patterns
Track breathing patterns through the breath sensor for real-time feedback. Follow a science-based eating plan with no calorie counting or food weighing. Monitor progress toward weight loss, energy levels, and improved sleep quality.
MySleep: Health Tracker
洋洋 杨
Track sleep, gain insights, unwind with sounds
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
AnxietyTracker: Health Tracker
嘉泽 徐
Track sleep, heart rate, and stress levels
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Track symptoms, manage energy, and sleep better
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Track quality without a wearable
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.
Water+ : Intake Tracker
SpaceNation Inc. CA
Track water and set goals
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
meOrigin: daily wellness
MEORIGIN INC
Track water, meditate, and order vitamins
Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.
CampusWell
College Health Services, LLC
Track habits, study smarter, eat better
Access study tips to optimize time management and productivity. Learn science-backed methods to build effective habits. Discover recipes for healthy, quick meals like microwave granola. Read expert articles and watch videos on student wellness.
Lifeline Wellness
Wellness Mandala Private Limited
Track progress, manage habits, set goals
Track daily habits, set goals, and receive personalized coaching. Access guided meditations, nutrition plans, and detox schedules. Monitor progress with mood tracking and habit logs. Sync with wearable devices for real-time health data.
hers: Asian Pilates for women
Arezoo Afrouzeh
Track progress with bodyweight exercises
Create personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.