Apps Like LightBox - Health & Biohacking for iPhone and iPad
Track sleep, light, and nutrition habits
Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.
by Fantastic Stories, LLC★ 5.019 ratingsHealth & Fitness$4.99Data updated 2026-09-06
Track periods and meal times. Set daily goals and receive reminders. Log food intake and hydration. Monitor progress with charts and statistics. Sync with wearable devices for health data. Adjust schedules based on activity levels and personal needs.
Track workouts, nutrition, and lifestyle habits with daily goal setting and progress monitoring. Access training plans and follow exercise videos. Log meals for better food choices and stay consistent with health routines.
Track progress with personalized metrics and success indicators. Practice mindfulness exercises, set and review goals, and maintain a gratitude journal. Access guided sessions for mental enhancement and habit formation.
Find nearby saunas and facilities. Book sessions and track usage. Access guided contrast spa routines. Monitor health metrics like heart rate and recovery time. Sync with wearable devices for real-time data.
