Description
The Balanced Hormone Health app is the first lifestyle + medical support app designed specifically for people on GLP-1 weight loss medications and hormone therapy (HRT).
This all-in-one platform helps you maximize results, preserve muscle, and build habits that last. With BalanceIT, you’ll track your treatment, nutrition, fitness, hydration, and more — all in one easy-to-use app.
Features
GLP-1 Medication Tracking – log injections, doses, side effects & reminders
Track energy, mood, sleep, & overall progress
Calorie & Macro Counting – stay in control of your nutrition
Protein Tracking – essential for maintaining lean muscle while losing fat
Water Intake Logging – hydration made simple
Meal Planning – hormone- and GLP-1-friendly recipes to keep you fueled
Fitness & Exercise Tools – workouts to build strength & preserve muscle
Progress Tracking – see your weight, body composition & health trends over time
Why The Balanced Hormone Health app?
Created by Balanced Hormone Health, trusted nationwide for GLP-1 programs and hormone optimization
Focuses on long-term results: not just weight loss, but strength, energy & health
Simple, intuitive design — easy enough for daily use
Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy:
https://balancedhormonehealth.ymove.app/privacy-policy-app