Forge 5/3/1 app icon

Apps Like Forge 5/3/1 for iPhone and iPad

Generate workouts based on your goals

Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

by Dev IT Digital LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. MyAICoach: AI Personal Trainer app icon

    MyAICoach: AI Personal Trainer

    Diego Saavedra

    Train with real-time form feedback and adaptive

    Track workouts and monitor progress with real-time form feedback. Adjust training plans based on goals and progress. Receive personalized recommendations for sets, reps, and weights. Sync with fitness devices for accurate data.

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. IntelliFit app icon

    IntelliFit

    Robert Glessing

    Track workouts, log meals, analyze progress

    Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. GymSplat app icon

    GymSplat

    GymSplat LLC

    Track workouts and log progress

    Log workouts and track progress with detailed exercise logs and performance metrics. Set fitness goals and receive real-time feedback. Connect with other users for social support and compete in challenges.

    ★ 4.926 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kettlebell workout for home app icon

    Kettlebell workout for home

    Dmytro Shvaher

    Train with exercises and track progress

    Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.

    ★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.