Apps Like Forge 5/3/1 for iPhone and iPad
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
SmartWorkout - Gym Log Tracker
Arkadiusz Chrabaszczewski
Track workouts, log progress, plan sessions
Track workouts with customizable logs and progress tracking. Use built-in RIR/RPE calculator for weight suggestions. Access ready-made training plans for linear progression. Set goals and monitor performance metrics. Sync data across devices.
LiftTrack: Strength Training
LiftTrack LLC
Build workouts, sync to Garmin, track progress
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
Hardy: Smart workout routines
Hardy App OU
Create and track custom
Track weightlifting progress with customizable . Select from community-approved workouts or create custom ones. Receive real-time guidance during sets. Adjust weights based on performance and routine rules.
The Gym Nurse
Shannon Collins
Track progress, log workouts, share notes
Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .
Fit Journal Weight Lifting Log
Sultan Seidalin
Track workouts, log progress, manage clients
Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Workout Games - AI Trainer
Nutty Wings LLC
Play, plan, and track workouts
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
How we rank alternatives
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