Access virtual fitness classes led by professional instructors. Choose from Cardio, Sculpt, Hip Hop Yoga, Barre, and Cardio Sculpt. Complete short "Quickie" workouts for full-body exercise. Track progress and view class schedules.
Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.
Track calories burned during jumping sessions. Monitor progress with daily and weekly goals. Sync workouts with fitness trackers. View stats like heart rate and duration. Set reminders for exercise routines. Export data to other health apps.
Access on-demand workouts including yoga, HIIT, and indoor cycling for all skill levels. Stream live classes via Zoom with real-time form feedback. Track progress and receive weekly new workout additions.
Track progress through the 30-day ab with pre-programmed . Choose from six difficulty levels. Include rest days in the schedule. Log completed exercises and monitor progress over time.
