Apps Like Present: Panic Attack Support for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Breathwork by One Deep Breath
TCR Studios LLC
Breathe deeply, focus clearly, relax fully
Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.
The Mood Tools
2-4-3 Foundation
Manage stress with breathing exercises
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
MindFlow!
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.
minding - mindfulness guide
Minding Life Ltd
Meditate in silence without dependence
Track progress through 5 stages of and meditation over 80 days. Learn self-compassion and silent meditation techniques. Complete daily sessions and receive guidance without ongoing subscriptions.
Pensive - Therapy AI
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
Exhale App
Katara Enterprises LLC
Breathe deeply and reset your mind
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
BreatheIn: Calm Breathing
Dmitry Mashkin
Breathe deeply and reset your mind
Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.
Stress relief help: Bear Room
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.