Track daily tasks with a day-by-day grid. Set goals and earn coins for completing them. Unlock items in a personal store to reward progress. Monitor achievements and adjust routines for consistency. Sync data across devices and view progress charts.
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.