Apps Like GLADmate for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.



Journal AI: Daily Video Diary
Fearless Health LLC
Record reflections, organize thoughts, and track progress
Record entries to document your life. AI transcribes videos into text for easy review. Organize reflections with tagged entries and search by keywords. Export entries in multiple formats and share directly.





Jotty - Daily Micro Journal
Stein Ove Helset
Write notes and track moments
Write short notes to capture thoughts, feelings, or memories. Save entries with a date and time. Review past entries to reflect on experiences. Set reminders to maintain a consistent journaling habit.

ALTERD: Altered States Journal
Alterd LLC
Record thoughts, share insights, explore
Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.


Journal - Daily Journaling
Ibrahim Chiha
Record thoughts, track mood, save moments
Record thoughts, emotions, and experiences in a secure . Track mood changes and view statistics on mood trends and entry frequency. Filter data by week, month, or all time to analyze emotional patterns.

Z-App
Allt Hitt ehf
Udio frequencies for wellness
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.



Lucidity - Lucid Dreaming
Shane Curtis
Track dreams and add mood tags
Track and reflect on dreams with a simple journaling interface. Add tags and mood notes to organize entries. Use gentle reminders and prompts to enhance dream recall and awareness without distractions.

Vision Board : Horizons
treebetty LLC
Track goals, create boards, journal reflections
Track goals with boards, action trackers, and journals. Create boards using Unsplash photos or personal images. Set and monitor actions for each goal. Reflect through journal entries and progress updates. Sync across devices for consistent tracking.

Radically DBT
Sarah Taylor-Cavelier
Track daily diary entries and share
Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.

How we rank alternatives
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