Tracks daily intake with support for Imperial and Metric units. Sets personalized hydration goals based on user data. Sends daily reminders and pauses notifications during sleep. Logs statistics for progress tracking.
Listen to 10 unique sounds for relaxation, sleep, or background ambiance. Set a sleep alarm with rain sounds that turn off at a chosen time. Browse an attractive interface with accompanying images for each selection.
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
