Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
Track workouts and monitor progress toward fitness goals. Access training plans and schedule sessions. Log activities, nutrition, and habits. Receive coaching support and participate in challenges to stay accountable.
