Create personalized cards to set clear intentions and aspirations. Design multiple cards for different goals and review them . Set customized notifications for reminders and progress tracking.
Create a calming audio environment to block distractions or aid sleep. Play continuous, melody-free sounds that fade out automatically. Use built-in iPhone speakers or headphones. Adjust volume and set fade-out timers.
Track work and break durations while maintaining a 5:1 work-break ratio. Set custom work intervals and automatic break timers. Pause and resume sessions. View session history and export logs.
