Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.
Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Browse by name or ingredients. Save favorites and create grocery lists. Personalize meal plans. View full nutrition facts and macro breakdowns. Follow cooking instructions step by step.
Log meals by snapping photos for instant nutritional analysis. Track calories, macros, and nutrients manually or via AI. Receive personalized meal plans based on fitness goals. Sync data across devices and set daily intake targets.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.
Log meals quickly with AI-powered scanning. Access a comprehensive database. Track calories and receive personalized nutrition insights. Generate tailored recipes based on health goals. Monitor progress with real-time updates.
Create customized meals with appropriate nutrients. Automatically calculate calories based on added products. Access a database of over 7000 items. View detailed nutritional information for each product.
Take a photo of a meal to instantly calculate its content using artificial intelligence. Log meals, track daily intake, and view nutritional breakdowns. Set weight goals and monitor progress over time.
Build personalized meal plans by answering lifestyle questions. Create recipes using available ingredients via PantryChef. Search for dishes or dietary preferences and customize recipes with MasterChef. Track macronutrient goals using MacrosChef.