Apps Like Pico List - schedule ADHD ASD for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

Time Timer
Time Timer LLC
Track , set focus, manage tasks
Track visually with a customizable interface. Set and adjust intervals. Receive notifications when is up. Customize colors and labels for different activities. Sync across devices for consistent management.


ADHD Structure Planner: Simple
Pawel Dembski
Organize tasks and track time visually
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.

Calendars: Schedule Planner
Readdle Technologies Limited
Plan your day and track habits
View and manage with daily, weekly, and monthly views. Create events, set reminders, and track deadlines. Log tasks, build habits, and sync across Mac, iPhone, iPad, and Apple Watch.




Inflow - Manage Your ADHD
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.

NoteCircle: To-Do List
Genau Factory
Plan tasks, schedule events, and track progress
Plan tasks, routines, and events in one place. Create daily to-do lists, weekly schedules, and checklists. Set reminders and track progress. Sync across devices and share notes with others. Organize goals and prioritize activities.

Yoodoo: ADHD Daily Planner
smart recipes ltd
Track tasks, build routines, and stay focused
Manage tasks with customizable to-do lists and priority settings. Track habits and build routines with progress visuals. Use a focus timer to stay on task and block distracting websites.


Joon: Kids ADHD Chore Tracker
Joon App, Inc
Set daily goals and track progress
Helps parents manage their child's daily routine with interactive game-based tasks. Tracks progress and provides reminders. Offers customizable challenges and rewards to encourage consistency and motivation.


Moongate: Binaural Beats
Moongate Studios, Inc.
Listen to and soundscapes
Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.