Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.
Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
