Apps Like Strong Rise for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



AA Joe & Charlie Big Book Work
Kepler47 Software Inc.
Listen to 12-step talks and daily reflections
Access audio content including the Joe & Big Study, 12-step program materials, daily readings, and personal stories. Listen to workshops and reflections. Track recovery progress with guided resources and educational content.


Clean Day — Sobriety Counter
AV PRO GROUP LTD
Track progress and reset daily
Track progress with customizable life timekeeping options including seconds, days, months, or years. Receive personalized email greetings upon installation and milestone achievements.



Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

Insight Timer: Meditate, Sleep
Insight Network Inc
Meditate with guided sessions and talks
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.





Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.



Quit Guru
QB CODE UAB
Listen to therapy sessions daily
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.


QUITTR: Quit Porn Now
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.