Set one-time alarms for tasks like medication or appointments. Trigger alerts and automatically remove the from the list. Sync alarms across all Apple devices. Manage reminders for naps or meetings without clutter.
Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .