Apps Like Intervals.icu Companion for iPhone and iPad
Track workouts, monitor fatigue, view form insights
Track fitness progress with real-time data from . View recent activities and wellness metrics through customizable widgets on desktop, home screen, and Apple Watch. Receive silent notifications for new data updates.
by Spencer McEwen★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.
Workouts target all muscle groups with resistance-based exercises on the machine. Classes last 45 minutes and focus on intensity and endurance. Users can track progress, set goals, and receive motivational feedback during sessions.
Log workouts and track progress with detailed statistics. Monitor calories burned and heart rate. Sync with health data sources. Set and adjust fitness goals. View weekly and monthly performance reports.
Log exercises, sets, reps, and weights with an intuitive interface. Create custom charts and widgets to progress. Set goals and view detailed statistics. Sync data across devices. Export workout logs and progress reports.
Customized workouts tailored to individual goals. Access video-guided sessions with Coach . Receive personalized nutrition plans based on unique needs. Track meals and hydration intake. Sync progress across devices.
Track -ups with real-time AI analysis using pose estimation. Count repetitions accurately without manual input. Receive form feedback and adjust technique. Create personalized workout plans based on fitness level. Sync progress across devices.