Access live sessions with board-certified physical therapists or health coaches for personalized care. View home exercise programs and track progress for compliance. Communicate securely through HIPAA-compliant messaging.
The app provides tools for new and expecting parents and their supporters. It offers information on building a support team, preparing for the hospital, and finding local resources for maternal and child health.
Select a body area to identify eligible blocks. View simplified references with location details and images. Follow step-by-step guidance for administering anesthesia or analgesia. Access resources aggregated from medical content sources.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
