Apps Like Pliability & Split : StretchUp for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Focus & Pomodoro Timer - Foca
Yating Lu
Focus and stretch
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Pilates Workouts at Home
Nexoft Yazilim Limited Sirketi
Workout core, legs, and lower back
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
Split & Flexibility in 30 Days
Nexoft Yazilim Limited Sirketi
Stretch and track your splits progress
Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.
Stretching, Flexibility: Flex
APP KTCHN LTD
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Simple Face Yoga •
Metin Yakupoglu
, massage, and stretch
Perform facial exercises to lift, firm, and tone facial muscles. Follow guided routines for different areas of the . Include massage techniques to improve circulation and reduce tension. Track progress over time with built-in tools.
Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.
Dynamic Golfers
Flexible Marketing Media Inc
Train golf swings, prevent injuries, track progress
Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.
Ray - Personal Fitness Trainer
Ray Fitness Systems Inc.
Create custom workout plans
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Ertigo: Flexibility Stretching
BENEW TECH COMPANY LIMITED
Stretch and track your progress
Perform guided exercises to relieve muscle pain and improve . Track progress with session history and set reminders. Access safe, expert-designed routines for daily use.
7 Min Chair Yoga for Seniors
Vitality Therapeutics LTD
Practice poses and track progress
Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Stretch 360
Body Alignment and Optimization LLC
Daily and track your progress
Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.
Str8ch: Mobility & Flexibility
Suhejb Morina
Stretch and track your routine
Stretching routines can be accessed with guided sessions for all experience levels. Users can select from hundreds of stretches and yoga poses. Track progress and set reminders for daily practice. Sync workouts with fitness trackers.
FizzUp - Workouts & Nutrition
FizzUp
Train at home with short workouts.
The app offers over 1000 exercise videos and 200 workout programs for fitness, strength training, and weight loss. Users can train at home with short, equipment-free workouts and access daily meal plans and recipes.
Rain Sleep Sounds & Meditation
SUMIT KATARIA
Play and relax
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Face Yoga Workout - YouGlow
Vishal Makwana
Tone muscles and slim your jawline
Practice with expert-led sessions to slim the , define the jawline, and reduce facial fat. Tone facial muscles with guided routines. Track progress and receive motivational support to achieve facial fitness goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.