Apps Like Superpowr: Live Longer for iPhone and iPad
Track sleep, optimize health, enhance longevity
Track sleep patterns and suggest improvements. Monitor energy levels with daily logs. Set personalized health goals and receive progress updates. Access expert-led mental exercises and stress-reduction techniques.
by Fat Pegasus Limited★ 4.921 ratingsHealth & FitnessFreeData updated 2026-09-06
Build interoceptive awareness by sensing and understanding body signals. Tap on an interactive body map to notice sensations. Track patterns over time. Use 39 guided techniques for breathing, grounding, and movement.