Download and view prescribed exercises using a HEP code from -Connect. Exercises appear under the provider's name or logo. Sync completed exercises to update therapists on progress. Manage and track exercise sessions directly.
Perform body-weight exercises for strength, weight loss, and muscle gain. Select challenges based on suits and complete assigned reps. Track progress with detailed stats and history.
Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
