Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.
AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Track workouts with detailed logging of exercises, sets, and reps. View muscle readiness via color-coded models. Use an interactive calendar to manage weekly activity. Set and monitor goals. Sync progress across devices.
