Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Organize tasks with step-by-step breakdowns and priority settings. Convert text to structured formats and summarize conversations. Estimate time for activities and set reminders. Track progress and receive alerts for upcoming tasks.
Chat with an AI to break down tasks, prioritize, and get unstuck. Set daily check-ins that adapt to energy levels. Use visual time-blocking tailored to your workflow. Track burnout indicators and receive support. Export task lists and reminders.
The app offers over 180 curated music channels for relaxation, mindfulness, and focus. It includes classical, jazz, film music, and sleep sounds, with options for ad-free listening and premium access to all channels.
Play ambient sleep , white noise, and nature to promote relaxation. Access guided meditations, breathing exercises, and bedtime stories. Set timers for sessions and customize soundscapes for personalized sleep environments.
Create personalized sound journeys using and isochronic tones to influence brainwave activity. Listen to 432 Hz and 528 Hz frequencies for relaxation and focus.
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.