Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Manage health conditions with personalized care plans, set medication reminders, and communicate with healthcare providers. Track symptoms, view treatment progress, and access educational resources for managing chronic conditions.
Search for supplements using scans or keywords. Access detailed scientific reports on safety, efficacy, and cleanliness. Chat with an AI advisor for personalized recommendations based on medical and product data.
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
Log meals by snapping photos, scanning barcodes, or using voice input. Get detailed macro breakdowns and track daily nutrition goals. View visual progress charts, monitor weight changes, and maintain streaks for consistent healthy eating.