National Committee For Mental Health , Saudi Arabia
Track mood, find clinics, join community
Access mental health resources including a comprehensive library, clinic directories, and mood tracking tools. Connect with a supportive community moderated by professionals. Receive free phone, text, and voice consultations with licensed experts.
Track mood and emotional states with daily logging and pattern analysis. Provide insights based on psychological data and polyvagal theory. Offer guided exercises and recommendations to manage stress and restore balance.
Access guided meditation and relaxation sessions to reduce stress and improve sleep. Choose from scientifically proven audio content in Arabic. Track progress and set reminders for daily practice. Learn techniques for self-control and inner peace.
Access and read the full Quranic text with interactive features. Highlight and search verses. Listen to recitations with adjustable speed. Download and share verses. View Quranic verses with traditional calligraphy and decorative elements.
Access the Old and New Testaments without an internet connection. Adjust text size, background color, and font color. Navigate with an intuitive interface. Contact support via the website for questions.
Offers mental health support through online counseling and guidance sessions with licensed professionals. Tracks emotional well-being and provides coping strategies. Helps manage stress, anxiety, and daily challenges.