Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Create personalized soundscapes by combining nature , tones, frequencies, and binaural beats. Adjust volume and loop settings for continuous playback. Access pre-made mixes for relaxation, sleep, focus, or meditation.
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.
Advanced Binaural Entrainment offers multi-stage binaural programs designed for athletic training. Users can access eight distinct sequences with varying frequencies and carrier waves. Programs are structured to progress through different states.
Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Generate beats and isochronic tones for sleep, relaxation, creativity, and focus. Adjust frequency settings and duration. Export audio files. Track session history and set reminders.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.