Access live and on-demand fitness classes including Pilates, yoga, boxing, and meditation. Follow a weekly workout and self-care schedule. Receive early access to in-person events. Explore new classes added monthly.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Track meals, log food intake, and calculate calories. Set fitness goals and monitor progress. Access workout plans and nutrition guides. Sync with fitness devices and view detailed dietary analysis.
Log meals by scanning food items with AI recognition. Track calories and macronutrients for each meal. Set and monitor personalized nutrition and fitness goals. View detailed analytics and progress reports.
Track heart rate in real time and view trend charts. Monitor activity levels and set health goals. Sync data with Apple Health for comprehensive insights and progress tracking.
Track progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
Track activity through Apple Health to earn credits. Choose from beer, wine, cocktails, and other options. Burn calories through movement to redeem drinks. View earned rewards and consume them mindfully.