Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
Log meals by snapping photos to track calories and macronutrients. Use voice commands to log workouts, meals, mood, and more. Sync with Apple Watch and health apps to track steps, heart rate, and activity data. Set goals and view progress charts.
Build daily habits with structured tasks and progress tracking. Set milestones and maintain streaks to measure progress. Earn levels as habits form, with stats reflecting completion rates and consistency.
Lets users select apps to manage. Complete tasks to minutes. Spend minutes to temporarily unlock selected apps. Apps re-lock automatically when expires. Pause to refund unused minutes or end immediately.
Track symptoms and record diary entries to share with healthcare providers. Set reminders for medication and appointments. Access personalized information about bladder and bowel conditions.